Normal Testosterone Levels In Men: Average By Age Chart

Testosterone Levels by Age: Normal Levels for Males and Females

WHAT’S CONSIDERED NORMAL when it comes to testosterone levels is relative. Normal varies from person to person, and doctors say your actual number may not be as important as you might think. To understand why testosterone levels decline, it’s useful to understand how testosterone levels are controlled. From here, testosterone levels gradually decline for the rest of your life in most men, but perhaps differently from how you might expect. The adrenal glands also produce small amounts of testosterone in both sexes. Many of whom may be sick or diseased, from a lifetime of unhealthy habits.

A recent study found that age-related testosterone deficiency was the most important factor of bone loss in elderly men. Normal testosterone levels in men stimulate the cells that contribute to bone formation which helps reduce the likelihood of getting stress fractures or other bone damage from everyday activities. The following tables outline female and male average testosterone levels by age in chart format.

Healthy levels are important for maintaining sexual desire and performance, contributing to healthier relationships and personal satisfaction. In 2025, clinics like AlphaMan, a men’s health center specializing in hormone optimization, are rethinking how testosterone therapy fits into modern masculinity. Because when it comes to low testosterone, the stakes extend far beyond the gym. Even high-performing men balancing careers, families, and fitness can find themselves battling unexplained fatigue, diminished focus, low libido, and persistent sluggishness despite adequate rest. Hormone replacement therapy (HRT) is as much of an art as a science. You want to get your testosterone therapy from a facility with a proven track record in understanding the nuances of prescribing hormone replacement for your unique needs and lifestyle. A decline in testosterone can also mean a drop in drive—not just sexual, but in everyday life.

“A decline in testosterone can impact libido and sexual performance, which may strain intimate relationships and reduce quality of life,” he says. In this blog, we’ll explore the role testosterone plays in different phases of life, how it changes over time, and the typical levels expected by age for men and women. We’ll also address the symptoms of abnormal testosterone levels and tips for maintaining hormonal balance. Men who have low testosterone levels will usually experience a range of symptoms that affect their sex drive and overall health and well-being. Depression, fatigue, and weight gain are just some issues men can experience when their testosterone levels start to dip below average. If you have abnormal testosterone levels, you should talk to your healthcare provider about the best treatment options for you.

To determine what’s a good T level for your age, you also need to look at the clinical picture. Testosterone is necessary for fetal development during pregnancy because it helps control the development of the male reproductive system. Take the steps towards rejuvenation with our convenient online TRT treatment. By Julie MarksMarks is a Florida-based health writer with a bachelor’s degree in broadcast journalism and creative writing.

Testosterone is a key driver of muscle protein synthesis, which helps build and maintain muscle mass. Men with low testosterone often notice a decline in muscle tone and strength, even if they continue to exercise regularly. What you eat and drink can actually drop your testosterone levels. Dr. Ocampo is an expert physician specializing in anti-aging, hormone therapy, pathology and environmental medicine. He received his medical degree from Columbia State Medical School in Montreal, Canada. Dr. Ocampo’s comprehensive medical experience includes working as medical officer for the U.S.

Perhaps your doctor is stubborn or doesn’t like their patients being active participants in their own healthcare. In that case, you may be better off emphasizing your symptoms of low testosterone. In males, testosterone concentration starts at about 1.9 ng/dL at age six.

Other TRT options include topical cream or gels, troches (dissolvable oral lozenges), patches. Be sure to speak with your doctor or clinician on which method is best for you and your health needs. There are also many ways you can naturally boost testosterone levels, but those should be done in conjunction with TRT.

No matter what kind of future you pictured, it’s probably safe to say that thinning hair, a fast-declining sex drive, and an expanding gut wasn’t what you had… Patients should work closely with experienced clinicians to determine whether testosterone therapy is the right choice and to ensure the safety of the treatment. Such findings underscore the importance of a tailored approach to health assessment, where both the numbers and individual experiences are considered. As research in this field progresses, our understanding of testosterone’s impact on men’s health will continue to evolve, potentially leading to more personalized healthcare strategies. These are not all the possible side effects of Male Excel’s Testosterone Lipoderm Cream. If you’re ready to address the root cause of your symptoms, testosterone therapy could help you feel like yourself again.

These results establish a conservative guideline for what’s considered normal, focusing strictly on the middle values. However, as more data is gathered and analyzed, these ranges may be adjusted to better reflect the natural variations in testosterone as men age. Tell your healthcare provider if you have any side effect that bothers you or does test boost max really work not go away. This is the most important information to know about Male Excel’s Testosterone Lipoderm Cream. Testosterone replacement therapy can reduce the unwanted effects of low testosterone and give you your life back. Two areas of the brain are involved called the hypothalamus and pituitary gland. The hypothalamus instructs the pituitary gland to release luteinising hormone (LH) which prompts the Leydig cells in the testes to produce testosterone.